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In today’s work landscape, the concept of remote work has brought about a remarkable change by offering flexibility while simultaneously introducing new challenges regarding work-life balance. In her latest article, Marissa Goldberg illustrates how to achieve flexibility in work life without compromising health.
Goldberg describes a common misconception: While she advocates for flexible working, she has been criticized for handling emails at unusual times. What is often overlooked is that Goldberg, as a mother, also has family commitments during the day. She argues that flexibility is not achieved through fixed working hours but through individually tailored structures.
The classic 9-to-5 workday is often considered the golden standard for healthy working, which does not always apply in the context of remote work. Goldberg emphasizes that healthy working also means adapting the workday to personal life conditions.
Goldberg offers three essential recommendations to healthily integrate flexibility into remote work:
For employees, the flexibility of remote work offers numerous advantages:
However, the shift to flexible remote work also presents challenges for employers:
Goldberg’s insights suggest that flexibility in work should not equate to constant availability. Rather, it offers the opportunity to design the workday to accommodate individual life situations without compromising personal health.
This type of adaptation requires a shift in the understanding of work. It is important to give space to asynchronous work, although many companies and cultures have not yet fully embraced this flexibility. Taking the step towards a healthier, more flexible work approach means letting go of old norms and discovering innovative approaches to teamwork and personal productivity.
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